Author Archives: Yoga Nirvana
*TOMORROW* Live Music w/Kristopher Rein Share a special practice with us on October 12th, when Kristopher Rein comes back to offer us live music during our practice! Kristopher will play during the Flow 2 class on tomorrow, October 12th at 6pm. For those … Continue reading
Have a friend that wants to try out our studio? Bring them between 8/18-28 when new students enjoy free classes the first week of school! *Please note that student IDs are not accepted as proof of student status. You must bring in a printed copy … Continue reading
Come cook with the chef dedicated to artistic, heathful foods! Dishes to be prepared include a raw kale salad with golden raisins and toasted pine nuts; scallop ceviche with roasted serrano chiles, lime marinade, and avocado; and pan seared halibut with … Continue reading
Yoga Nirvana now has advanced study courses! If you are interested in deepening your yoga practice then contact us at email@example.com.
After Thanksgiving, we are having Chef Rob Hepler come in to teach us how to cook with certain oils, why to avoid processed foods, how to prepare and cook meats to be tender and flavorful, and the technique of pureeing. … Continue reading
Since Thanksgiving Day is soon arriving, we are dedicating a class to this holiday. On Wednesday, November 24th, our 6:05pm Flow 2 class is dedicated to giving thanks to our bodies and the world for the life that we have. … Continue reading